Monday

Depressed

I read the most disappointing article from Primitive Stimulus, not that the article itself was a disappointment, but rather the realization it brought me. The article is regarding long distance running being bad for the body. In the past, I have argued until I was blue in the face about how long distance running is good (based soley on the fact that I like to do it, and I don't like to be wrong). When I would be told, "actually sprinting or long distance walking is better", I would pridefully think, "they're just don't have endurance like I do." Depressingly, 8 years and 40+ races later, I am convinced.
Check out the article, follow the links, tell me what you think.

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